Has been a rough couple of days when it comes to food. Lots of emotions running around and working to manage my reaction to them. Some very successfully, some moderately, some not so much. I'm getting better at stopping the downward spiral instead of it taking over my life. Will expand more tomorrow...no time to write today but time to think.
2.4 pounds down this week at Weight Watchers. The gal asked me what I thought...3 steps forward, 2 steps back.